MSC THERAPY: A SPACE FOR FIGURING IT OUT
find clarity and balance for the life you want to live
Figuring out who you are—and who you want to become—can feel overwhelming. If you’re feeling stuck, lost, or uncertain about what’s next, you’re not alone. Therapy can help you find clarity, build confidence, and feel more in control of your path.
virtual therapy in new york and florida
COLLEGE STUDENTS, GRADUATE STUDENTS, AND YOUNG PROFESSIONALS
Learning how to navigate life as a young adult is hard! You are trying to balance the demands of work or school, family, and friends, all while figuring out who you are and who you want to be.
As a driven and successful individual, you may put a lot of pressure on yourself and feel constrained by your own expectations. This can lead to constant self-doubt and feeling like you're always reaching for an unattainable (or unrealistic) goal. You may be overextending yourself to others, and not focusing on yourself. Perhaps you have negative thought patterns or behaviors that are causing discomfort or you don't always understand your reactions.
Virtual therapy can help. Let's work together to discover the barriers that are keeping you from finding balance in your life - taking care of yourself and setting boundaries is not selfish!
DISCOVER BARRIERS, SET ATTAINABLE GOALS
“The hardest part of change is not that you are not capable of it,
but is in letting go of what has been comfortable.”
THERAPY CAN HELP - VIRTUAL THERAPY SESSIONS IN NY + FL
areas of specialty
anxiety
depression
low self-esteem
disordered eating
body image
OCD
life transitions
perfectionism
relationship issues
academic/career stress
Together we can…
increase self awareness and mindfulness
manage stress and alleviate intense emotions
discover your own voice over your inner critic
navigate difficult relationships and set healthy boundaries
heal your relationship with yourself and your body
meet mollie
FOUNDER + PSYCHOTHERAPIST
I do not believe in a "one size fits all" framework of therapy. I believe in a personalized approach to therapy and know that you are the expert of your life.
At MSC Therapy, we take the time to get to know you and gain an understanding of the factors that impact you and your ability to live the life you want to live. We are solution-focused and work with you to set both short and long-term therapeutic goals.
We understand that building a trusting therapeutic alliance is one of the keys to making lasting changes through therapy. Because of this, we take a relatable and humanistic approach to therapy.
Our goal is to create a comfortable and supportive environment where you can be you 100% of the time and we can focus on what you need to work toward meaningful change.
We’re here to meet you with care, curiosity, and no judgment.
FEATURED IN
Feeling overwhelmed, uncertain, or just ready for something to shift?